Frequently Asked Questions

What services do you offer?

I offer in-person and virtual birth support, 1:1 private birth prep sessions, lactation guidance, and postpartum planning. My goal is to help you feel informed, confident, and supported—wherever you are in your pregnancy or parenting journey.

Do you attend births in person?

Yes! I offer in-person birth doula support in Connecticut and parts of New York. I take a limited number of clients per month to ensure personalized care.

What if I don’t want or can’t afford in-person doula?

That’s exactly why I created my virtual support packages. Whether you're planning a hospital birth or homebirth, you can still receive full-spectrum, expert guidance—birth prep, registry help, postpartum planning, lactation support, and more—without the cost of in-person care.

What’s included in the virtual birth prep & support packages?

Depending on the package, you'll get:

  • Personalized birth education sessions by trimester

  • Messaging access to me for ongoing questions

  • Postpartum and feeding prep

  • Registry & planning help

  • And a whole lot of encouragement.

Full details are listed here on my virtual services page.

Can I book just one session?

Yes! You can book a single 60-minute private session focused on birth prep, early labor plans, postpartum healing, or anything you’re navigating. It’s a great option if you want clarity without committing to ongoing support.

Do you work with first-time parents?

Absolutely. Many of my clients are first-time moms looking to make proactive, informed choices in their care. I also support experienced parents who want a different outcome than their last birth.

What’s your approach to birth?

I'm here to support your birth—no agenda, no judgment. My role is to educate, guide, and advocate so you can make decisions from a place of power and clarity. Whether you want an unmedicated homebirth or a planned epidural in the hospital, you deserve informed support.

How do I get started?

Click here to explore my offerings or book your first session. You can also reach out via my contact page if you're not sure which service is the best fit.